Category Archives: satire

Forged in Fire

My current TV obsession is the show “forged in fire.” It’s unreal, 4 blacksmiths put into a forge, given shitty materials and told that they have 3 hours to turn it into a workable, functional blade. Aside from watching dudes … Continue reading

Posted in Bench press, bodybuilding, conditioning, diet, fat loss, Fitness, food, gym, Health, mobility, motivation, muscle, nutrition, olympic weightlifting, pain, powerlifting, protein, reason, rehab, satire, snatch, Squats, Strength, stretching, weight loss, weightlifting | Comments Off on Forged in Fire

The real reason to wear a lifting belt

  Sometimes the things I’ve heard people say in relation to lifting weights are amongst the most ridiculous things I’ve ever heard (and I recently joined a flat earth group on facebook). Amongst the ridiculous things I’ve heard in person … Continue reading

Posted in Bench press, bodybuilding, conditioning, diet, fat loss, Fitness, gym, Health, muscle, olympic weightlifting, pain, powerlifting, satire, Squats, weightlifting | Comments Off on The real reason to wear a lifting belt

Stupid Conditioning

Fitness can be defined by whatever you’re trying to be fit for. For example, being fit for rugby is different to being fit for powerlifting. Conditioning is the process by which you become fit for whatever task you’re trying to … Continue reading

Posted in Bench press, bodybuilding, conditioning, diet, fat loss, Fitness, gym, Health, instagram, mobility, motivation, muscle, nutrition, olympic weightlifting, powerlifting, protein, rehab, satire, snatch, Squats, Strength, stretching, weight loss, weightlifting, WOD | Comments Off on Stupid Conditioning

Let’s talk food.

first_law

Let’s talk about food baby, let’s talk about you and me, let’s talk about all the ways in which you’re the same as everybody else and you don’t need a special snowflake plan. If I hear one more time “I … Continue reading

Posted in Bench press, bodybuilding, diet, fat loss, fitchick, Fitness, food, gym, Health, instagram, mobility, muscle, nutrition, pain, powerlifting, protein, rehab, satire, Squats, Strength, stretching, weight loss | 1 Comment

How to be an instagram “#fitfam” fitchick.

starter-pack

Want to become a famous instagram fitchick? Well if you aren’t genetically blessed with a tiny waist, great ass and pretty face then there’s no hope for you. But if you do, the following tips will get you exactly where … Continue reading

Posted in bodybuilding, fitchick, Fitness, gym, Health, instagram, muscle, powerlifting, satire, Squats, Uncategorized | Tagged , , , , , , , , , , | Comments Off on How to be an instagram “#fitfam” fitchick.